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The High-Protein Dip Formula That Will Help You Eat More Produce
These high-protein cottage cheese dips are easy to whip up and pair perfectly with your favorite fruits and veggies. Whether you’re in the mood for something sweet or savory, these recipes will keep you full and energized while squeezing in an extra serving of veggies.
2 cups nonfat cottage cheese
3 tablespoons pesto
2 tablespoons grated Parmesan cheese
3 cups mini bell peppers or sliced bell peppers
Combine 2 cups cottage cheese, 3 tablespoons pesto and 2 tablespoons Parmesan in a food processor. Process until smooth, about 5 seconds. Serve with 3 cups peppers.
Calories314
Fat3
Protein7
Calories, 75g
Fat, 3g
Saturated Fat, 1g
Cholesterol, 4mg
Carbohydrates, 5g
Total Sugars, 4g
Added Sugars, 0g
Protein, 7g
Fiber, 1g
Sodium, 286mg
Potassium, 87mg
Reviews (1)
The High-Protein Dip Formula That Will Help You Eat More Produce
I follow all the steps and finally i do this, i’m do happy thank’s a lot